Peter A. Levine

Navigating Inner Turmoil: Expert-Recommended Books for Psychological Healing

Waking the Tiger by Peter A. Levine Summary Reasons for Recommendation Staring at the Sun by Irvin D. Yalom Summary Reasons for Recommendation Counselling for Toads” by Robert De Board is a unique and insightful book that uses the fictional character of Toad from “The Wind in the Willows” to explore the principles and practices […]

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The Tapping Solution

Healing Through Words: Books That Can Foster Psychological Resilience

What is Psychological Healing Psychological healing refers to the process of healing and resolving psychological wounds, traumas, or disorders. It involves addressing and working through emotional and mental pain, trauma, or distress in order to achieve a state of greater psychological well-being and wholeness. Psychological healing can encompass various approaches, techniques, and therapies, including psychotherapy,

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