Marie Kondo

Exploring the Bright Side: Must-Read Books on Positive Psychology

What is Positive Psychology Positive psychology is a branch of psychology that focuses on understanding and cultivating positive emotions, character traits, and well-being. It emphasizes studying and promoting the factors that contribute to people’s happiness, fulfillment, and thriving, rather than only focusing on addressing mental illness or dysfunction. Positive psychology examines topics such as positive […]

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Inspirational Reads: Books to Uplift with Positive Psychology Insights

What is Positive Psychology Positive psychology is a branch of psychology that focuses on understanding and cultivating human strengths, happiness, well-being, and optimal functioning. It emphasizes studying and promoting positive emotions, positive character traits, and positive institutions and communities. Unlike traditional psychology that primarily focuses on treating mental illnesses and addressing negative experiences, positive psychology

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