Staring at the Sun by Irvin D. Yalom Summary Reasons for Recommendation The Courage to be Disliked by Ichiro Kishimi, Fumitake Koga Summary Reasons for Recommendation 12 Rules for Life: An Antidote to Chaos” by Jordan Peterson is a self-help book that offers a practical and profound guide for finding meaning and purpose in life. […]
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Waking the Tiger by Peter A. Levine Summary Reasons for Recommendation Staring at the Sun by Irvin D. Yalom Summary Reasons for Recommendation Counselling for Toads” by Robert De Board is a unique and insightful book that uses the fictional character of Toad from “The Wind in the Willows” to explore the principles and practices
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What is Self-help Self-help refers to activities or techniques undertaken by individuals to improve themselves and their lives. It involves taking responsibility for one’s own personal growth, development, and well-being. Self-help can cover a wide range of areas, including emotional and mental health, physical fitness, relationships, career success, financial management, and personal happiness. It usually
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What is Positive Thinking Positive thinking is a mental attitude and mindset that focuses on finding the silver lining in any situation, adopting an optimistic outlook, and expecting positive outcomes. It involves consciously choosing positive thoughts, beliefs, and attitudes, even in challenging or difficult circumstances. Positive thinking suggests that by maintaining a positive mindset, individuals
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What is Psychological Healing Psychological healing refers to the process of addressing and recovering from various psychological and emotional issues and traumas. It involves understanding and resolving underlying psychological distress, negative thought patterns, emotional wounds, and unresolved conflicts that may be causing distress and hindering personal growth and well-being. Psychological healing aims to promote overall
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What is Psychological Healing Psychological healing refers to the process of addressing and resolving emotional and mental distress or trauma. It involves various therapeutic techniques and approaches that aim to alleviate symptoms, restore well-being, and promote mental health. Psychological healing focuses on understanding and transforming the underlying causes of emotional pain and suffering, promoting self-awareness,
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What is Psychological Healing Psychological healing is the process of resolving emotional and psychological distress or pain in order to promote personal growth, well-being, and psychological balance. It involves identifying, understanding, and working through underlying problems, traumas, or conditions that contribute to the distress. Psychological healing can be achieved through various therapeutic approaches such as
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